Approximately 80% of people with chronic alcohol use develop a thiamine deficiency, which can cause damage to the brain and nervous system. Thiamine supplements are a crucial part in preparing and protecting your body during an alcohol detox.
How dependent am I on alcohol?
Sometimes it can be hard to identify how much alcohol controls your life. You can use a simple questionnaire to help you determine your level of alcohol dependence, called the … Continued
Do I have a problem with alcohol?
Alcohol is so ingrained in our culture that it can sometimes be hard to identify whether you or a loved one starts to have a problem controlling their alcohol consumption. … Continued
Useful Apps to control drinking or maintain sobriety
Looking to reduce alcohol consumption or maintain sobriety? Check out our top picks to help you on your recovery journey. Daybreak App by Hello Sunday Morning The Daybreak App helps … Continued
Download our Relapse Prevention Card so you have a clear plan to combat cravings and stay on track.
Alcohol Use Disorder is a medical condition that is characterised by the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) as “a problematic pattern of alcohol use leading to clinically … Continued
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