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Alcohol Use Disorder Resources

A selection of useful articles, downloads and information to help you through your recovery

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Thiamine Deficiency

Approximately 80% of people with chronic alcohol use develop a thiamine deficiency, which can cause damage to the brain and nervous system. Thiamine supplements are a crucial part in preparing and protecting your body during an alcohol detox.

29 August 2024

How dependent am I on alcohol?

Sometimes it can be hard to identify how much alcohol controls your life. You can use a simple questionnaire to help you determine your level of alcohol dependence, called the … Continued

13 June 2024

Do I have a problem with alcohol?

Alcohol is so ingrained in our culture that it can sometimes be hard to identify whether you or a loved one starts to have a problem controlling their alcohol consumption. … Continued

13 June 2024

How to manage cravings

Download our Relapse Prevention Card so you have a clear plan to combat cravings and stay on track.

5 June 2024

What is Alcohol Use Disorder?

Alcohol Use Disorder is a medical condition that is characterised by the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) as “a problematic pattern of alcohol use leading to clinically … Continued

5 June 2024

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